Static training plans ignore how the body is actually recovering, so athletes overtrain or stall. Programming should adapt to real signal.
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08In DevelopmentFIG.08 — waveform
08In DevelopmentForge Fitness
A coach that rewrites your program from your own recovery data.
An AI fitness coach that adapts programming from performance and recovery data — training that responds to how the athlete is actually recovering.
An AI coach ingests performance and recovery data and adapts the program continuously instead of following a fixed template.
Creator and engineer — the adaptive-programming model and the data pipeline.
In development as an adaptive AI fitness coach.
Technical proof.
- Adaptive programming driven by performance and recovery data.
- Coaching that responds to the athlete rather than a fixed plan.
Private system — no live link. Architecture and status only; never data, positions, or credentials.Back to all work